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Author: Jeff Yeom

A top-down view of a dinner table with holiday decor and dishes. This could symbolize the bonds cultivated after navigating holiday stress. Learn more about the support a stress management therapist in Los Angeles, CA can offer by searching for an Asian therapist in New York or LA with Yellow Chair Collective.

Navigating Holiday Stress

The holiday season can be a time of joy and cheer. It can be a wonderful opportunity to spend time with loved ones. At the same time, these holiday gatherings can bring up feelings of stress, anxiety, and depression. Here are five tips from our

A man who is a caregiver holding the hand of a woman who is using a wheelchair representing the social support that caregivers need and can find from therapy for caregivers in New York.

How to Manage Caregiving for Someone in Your Life

My Experience with Caregiving A little over 1.5 years ago, my father died after being terminally ill for 2.5 years. He began getting very sick in 2018, right when I started my graduate program to become a therapist. I had to learn things quickly, but