Skip links

APIDA Highly Sensitive Person (Part 2) – Relationships

Register Now!

Highly Sensitive Person - Exploring Relationships

Part 2 of HSP Support Group: A Compassionate Space for Asian & Desi Heritage American Adults to Share Their relational HSP Experiences, Receive Support, and Learn Skills.

WHO

Open to all adults (21+) anywhere in the US who have taken our General APIDA HSP group

COST

$275 for all 8 sessions; sliding scale & payment plans available

WHAT

Support group, self-exploration tools and skills development and building/sharing of resources and to be in a community with other HSP members

TIME

75-minute evening sessions on Mondays from 5:45PM - 7PM PT | 7:45PM - 9PM CT | 8:45PM - 10PM ET

WHERE

Zoom link to be sent upon signup

WHEN

TBA. Please sign up to be on the waitlist for the upcoming cohort.

GROUP GOALS

Group members will have a deeper understanding of their sensitivity, uncover their unique strengths, gain new tools to care for themselves, and start developing a community with other HSPs in context of relationship themes (family, friends, work, self, etc.)

WEEK 1

Sensitivity and Relationships

  • How does my HSP traits play into my relationships?
  • Different relationships we engage in
  • What were some cultural messages?

WEEK 2

Relationship with Family

  • What did your family say about y our sensitivity
  • Communication with Family
  • Dealing with conflicts within family

WEEK 3

Relationship with Friends

  • What does friendship means to you?
  • Common challenges with friendships
  • Exploration and Processing

WEEK 4

Relationship with Romantic Partners

  • What does romantic relationship means to you?
  • Common Challenges
  • Exploration and Processing

WEEK 5

Relationships at work settings

  • Work Relationships
  • Common Challenges
  • Exploration and Processing

WEEK 6

Relationship with Self Part 1

  • What does it mean by having a relationship with yourself?
  • Your sensitive strengths

WEEK 7

Relationship with Self Part 2

  • Self- compassion
  • Re-writing our letters to ourselves

WEEK 8

Celebrating your relationships!

  • Celebrating our sensitive perception in relationships
  • Resources and closure

REGISTER NOW!

Let us know which group you would like to attend(Required)
Let us know your payment preference(Required)