Relationships require understanding, patience, and adaptability from all parties involved. When one or both partners are neurodivergent, there can be unique dynamics that benefit from thoughtful approaches and strategies. Rather than viewing these differences as obstacles, couples can learn to navigate them together, creating stronger bonds and more effective communication
Being the eldest daughter in an immigrant family comes with distinct and often overwhelming expectations. In a recent conversation led by therapists Linda Yoon and Soo Jin Lee with Israa Nasir, we explore these dynamics and offer guidance on understanding and managing this experience. Understanding Toxic Productivity Cultural and Gender
Winter break can be both a relief and a challenge for individuals with ADHD. Without the usual routines of school or work, it’s easy to feel unmoored, overwhelmed, or lonely. Mina Yoon, AMFT, shares practical advice for navigating this season with balance and joy: Focus on Routine Structure your days:
Do you have a teenager that struggles with inattention, concentration, or focus? Do they have a hard time remembering things and staying organized? Are they always feeling restless or on the go, sometimes acting impulsively? Do you feel like you are living with a ticking emotional bomb in your house
