Support group

This 8-week support group is a compassionate space for adults (21+) of all backgrounds looking to more deeply understand and address their social anxiety alongside community members.

This 8-week support group is a compassionate space for adults (21+) of all backgrounds looking to heal from trauma through Inner Child work while receiving support and learning tools to relate to their internal world

This 8-week support group is a compassionate space for Asian and Asian American adults (21+) looking to heal from trauma through Inner Child work while receiving support and learning tools to relate to their internal world

This group is for those who hold the role of being the eldest daughters in immigrant households who have carried invisible burdens—parentification, perfectionism, cultural responsibility—and are now ready to name the weight, heal the inner child, and write new stories.

Inspired by Lindsay Gibson’s book, Adult Children of Emotionally Immature Parents, this group is a space for individuals to process the impact of emotionally immature parenting and learn tools to manage.

Inspired by Lindsay Gibson’s book, Adult Children of Emotionally Immature Parents, this group is a space for individuals to process the impact of emotionally immature parenting and learn tools to manage.

This group is a compassionate space for Asian adult children to unpack their experience with aging parent(s) and to receive comfort, community, and tools for the journey.

This group is a brave space for folks to learn to let go of costly perfectionism and embrace your humanity.

A compassionate, neurodiversity-affirming space for teens with ADHD to share their experiences, receive support, and learn skills.

A Neurodiversity-Affirming Space for Adults with ADHD to Share Their Experiences, Receive Support, and Learn Skills.