Are trauma and PTSD holding you back from living the life you want?
Do you feel like you're hiding from ghosts of the past?
Are you ready to move on from trauma?
What is trauma and PTSD?
Trauma is a deep emotional wound. It occurs when the brain’s neural-network system is injured as a result of a painful experience. PTSD stands for post-traumatic stress disorder. Adverse childhood experiences are often the cause of trauma. But, trauma can arise following a traumatic event in childhood or adulthood.
There are many forms of trauma that can affect your day-to-day living. Here are some examples:
The stress caused by trauma damages your brain. It can cause emotional and cognitive problems. Which, in turn, affects your ability to connect with yourself and your loved ones. This disconnect can leave you feeling alienated.
All types of trauma can make you feel shame. Shame makes it difficult for you to open up and connect with others around you. It’s this internalized shame and lack of self that causes you to push away your loved ones.
But, it doesn’t have to be this way. Our trauma therapists help people like you learn to love themselves again. So, you can restore your relationship with yourself and those around you.
Have you tried therapy before, but it didn’t work?
At Yellow Chair Collective, our therapists specialize in alternative trauma therapies to resolve traumatic memories. These effective trauma and PTSD treatments can help you live your life without crippling symptoms getting in the way of happiness. We focus on trauma treatments that help you connect with yourself in order to heal the pain. Our trauma therapy helps you understand your feelings. This helps you understand you and your past more fully, which helps you finally stop struggling.
Our Approach to Trauma Therapy and PTSD Treatment
At Yellow Chair Collective, use body-mind connection therapies to help you connect with your deepest self. Your trauma therapist will start by educating you on how the body and mind are connected, explaining how this connection causes you to hold onto past trauma. Trauma therapy helps you understand yourself. Our hope is that trauma therapy and PTSD treatment can result in your feeling less alone and more connected to those in your life. The therapists at our Los Angeles, CA and New York City, NY counseling center help you move towards happiness and healing by fully understanding yourself. And, we will support you every step of the way. Your journey toward resolving your trauma doesn’t have to be a lonely one.
Everyone’s trauma is unique. We’ll build you a personalized trauma therapy program for maximum effectiveness.
What to expect from trauma therapy and PTSD treatment in Los Angeles, CA and New York City, NY
Find the Roots
Uncover the traumatic memories that are holding you back. Your therapist will gently guide you to see the full picture of your past.
Explore Your Trauma
Together, your trauma therapist will help you dive deeper into traumatic experiences to unravel their complexities. Exploring the stories of the past can help you gain insight into your present and future.
Discuss Your Options
Create a plan with your therapist for how your sessions will continue to go. The goal of trauma therapy and PTSD treatment is to become more integrated. This means helping you understand the impact of your past and moving forward with that knowledge. Your therapist will listen to your needs for therapy and you’ll create a plan together.
Begin Trauma Therapy and PTSD Treatment in Los Angeles, CA and New York City, NY
We understand how trauma can affect your life, your relationships, and your ability to reach your highest potential. By reconnecting with your body and mind, you will be able to start moving forward. You are not alone, and you don’t have to feel shame anymore. With the help from our Los Angeles and New York City-based therapy practice, you can overcome trauma and rebuild your relationship with yourself. Follow the steps below to get started:
Request an appointment using the prompt below or our contact form.