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Trauma

An asian american woman holds a pillow while wiping tears. Learn how a trauma therapist in Los Angeles, CA can offer therapy for ADHD in Los Angeles, CA and other services. Search for adult ADHD therapy and coaching to learn more.

Exploring Links Between ADHD and Trauma

While it may seem like ADHD and trauma are separate concerns, there is an increasing body of research that indicates there are links between ADHD and trauma. In fact, there is actually a significant amount of overlap between the two experiences. As a result, it

A woman holds her hands out in a heart shape against the setting sun. Contact an empath therapist in Los Angeles, CA for support with empath therapy in Los Angeles, CA. Search for “empath therapist near me” to learn more.

Being an Empath or Highly Sensitive Person

As more and more people share their experiences with mental health, you may have heard some folks use the terms Empath or Highly Sensitive Person. For some individuals, these terms can offer clarity and a ‘name’ for experiences that may have never been previously recognized.

An Asian American woman holding a sign that states "Stop Asian Hate" to represent the racial trauma Asians and Asian Americans experienced that cause negative impacts on their mental health and how EMDR therapy can help the healing process.

Tackling Racial Trauma in Asian Americans through EMDR

Over the last several years, social justice movements like Black Lives Matter and Stop Asian Hate have brought increasing attention to the different ways that racism can occur. And how it can impact people of color. For example, more and more people are learning about

Image of an online meeting between two people. This image exemplifies a session of virtual EMDR in California. Being PTSD treatment today. | 90404 | 90503

Benefits of Virtual EMDR Therapy: Trauma & PTSD Treatment

Do you feel jumpy, disconnected, or like you are walking around in a daze? Suffer from flashbacks or nightmares of stressful events? Do you avoid situations or reminders of the traumatic event? You may have experienced some sort of trauma. What’s Considered Trauma? Trauma appears