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Tag: trauma

Clouds obscuring the sun during sunset over the ocean.

How EMDR Therapy Can Offer a Path to Healing for Complex-PTSD

When we experience harmful or dangerous events, we can feel both psychological and physiological stress. If this stress overwhelms us and affects our ability to cope, it becomes trauma. This trauma can profoundly impact an individual’s life, reshaping how they understand themselves and the world around them. Over time, a