After painful or life-threatening events, we may experience ongoing stress related to that trauma. If this stress continues, it may develop into Post-Traumatic Stress Disorder (PTSD), which has been steadily receiving more and more media attention in the last several years. There is a lesser-known related condition called Complex Post-Traumatic
Grief is an inherent part of the human experience, and as Asian American adults, we often find ourselves grappling with both collective and individual grief. The interplay of historical traumas, cultural expectations, and personal struggles can be overwhelming, but we have the strength to heal and grow through these experiences..
While it may seem like ADHD and trauma are separate concerns, there is an increasing body of research that indicates there are links between ADHD and trauma. In fact, there is actually a significant amount of overlap between the two experiences. As a result, it can be difficult to distinguish