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Asian American Experience

Virtual Support Groups

A Community Healing Space for Asian Americans to Share Their Experiences, Reflect, and Restore Power.

WHO

Open to all Asian Americans anywhere in the USA.

WHAT

Support and skills group for Asian Americans. This group will have an educational and coaching support aspect.

WHERE

Zoom or Google Meet

WHEN

Please submit your info to signup for the new adult cohort that will begin on July 27th Tuesday 6:30 PM PST

WHY

To share experiences, reflect, and restore power

COST

$180 for all 6 sessions; sliding scale available

TIME

Every Tuesdays from 6:30pm – 7:30pm PST for 6 weeks

GROUP GOALS

Gain support from like-minded Asian Americans, learn how to identify and overcome trauma responses, cultivate voice through sharing, learn assertive communication skills, and apply lessons learned into daily life

 

 

WEEK 1

Unpacking the Asian American Experience

  • Introductions, ground rules, goals
  • Check ins
  • “Sometimes I wonder if the Asian-American experience is what it’s like when you’re thinking about everyone else, but nobody else is thinking about you.” – Steven Yeun
  • Sharing

WEEK 2

Racial & Intergenerational Trauma

  • Check ins
  • Psychoeducation about racial trauma and how it impacts personal and professional lives
  • Psychoeducation about Intergenerational trauma and how it affects families
  • Sharing

WEEK 3

Understanding and Overcoming Trauma Responses

  • Check ins
  • Psychoeducation about trauma responses and the body, mind, and soul
  • Psychoeducation and strategies for overcoming trauma responses
  • Sharing

WEEK 4

Finding Your Voice

  • Check ins
  • Assertive Communication Skills 101
  • Practice
  • Sharing

WEEK 5

In Real Life

  • Check ins
  • How can we apply these skills to our daily lives?
  • Sharing

WEEK 6

Closing

  • Check ins
  • Reflect upon lessons, skills, and insights gained
  • Future Goals
  • Sharing
  • Close

REGISTER NOW!

    Let us know which group you would like to attend
    Adult GroupTeen's GroupTeen Art Group (Free)Female & Femme Body Journey (Support Group)

    Let us know your payment preference

    All groups are facilitated by one of our trained YCC therapists

    We accept credit cards, debit, paypal, and zelle.
    Credit and debit card processing will be done via Therapy Portal access you will receive when you register.

    Contact:
    info@yellowchaircollective.com
    (310) 561 -1008