As a highly empathetic or highly sensitive (HS) mother, the early years of parenting have been profoundly rewarding–and deeply challenging. I have often wondered why it just feels like things are harder for me when it comes to parenting. Why is it that, no matter
In the latest episode of Yellow Chair Collective’s podcast, therapist Mina Yoon peels back the layers of her upbringing. She offers listeners an intimate glimpse into the complexities of growing up with an emotionally immature parent and being diagnosed with ADHD later in her life.
In the vibrant tapestry of Filipino culture, family ties are woven deeply into everyday life. For generations, Filipino families have upheld the value of – Yet, behind this seemingly idyllic portrayal lies a complex interplay of history, tradition, and immigration that shapes the lived experiences
Today’s modern dating scene is messy and confusing, and there seems to be conflicting advice all over the internet. Every tiktok, instagram reel, and magazine article seems to have a different list of “Do’s and Don’ts.” While we might not be able to help you
ADHD Couples, or couples in which at least one person has ADHD, have twice the rate of divorce compared to the general population. ADHD impacts multiple areas of life, and is in fact considered a disability by the Americans with Disability Act. Whether you or
About 1 in 5 people in the US identify as neurodivergent. This means that you are possibly in a relationship with someone who is neurodivergent, or you are neurodivergent yourself. Clients who seek out couples or family counseling often come in wanting to address ongoing
Today’s modern dating scene seems to be messier and more confusing than ever. For many people, it doesn’t feel possible to find love the way that previous generations found it. And if you’re lucky enough to find a potential partner, it feels so challenging to
We all go through periods in our life during which we feel a bit more down or a bit less motivated, or just unlike our usual selves. Sometimes, these changes in mood and motivation can begin and end when the seasons change. For many people,
Sexual assault cases, particularly high-profile cases, have unfortunately become a frequent occurrence in our society. These distressing stories can deeply impact survivors and individuals with personal connections to similar experiences. The continuous exposure to such news can be triggering and can evoke a range of
Anxiety is a common mental health concern that affects millions of individuals worldwide, including Asian Americans. While there are various therapeutic approaches to managing anxiety, art-based methods have gained recognition for their unique ability to tap into creativity, self-expression, and emotional healing. For some Asian
