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Yellow Chair Collective Blog

A woman holds her hands out in a heart shape against the setting sun. Contact an empath therapist in Los Angeles, CA for support with empath therapy in Los Angeles, CA. Search for “empath therapist near me” to learn more.

Being an Empath or Highly Sensitive Person

As more and more people share their experiences with mental health, you may have heard some folks use the terms Empath or Highly Sensitive Person. For some individuals, these terms can offer clarity and a ‘name’ for experiences that may have never been previously recognized.

An Asian American woman holding a sign that states "Stop Asian Hate" to represent the racial trauma Asians and Asian Americans experienced that cause negative impacts on their mental health and how EMDR therapy can help the healing process.

Tackling Racial Trauma in Asian Americans through EMDR

Over the last several years, social justice movements like Black Lives Matter and Stop Asian Hate have brought increasing attention to the different ways that racism can occur. And how it can impact people of color. For example, more and more people are learning about

Asian American with ADHD. Asians with ADHD. ADHD therapy for Asian Americans. ADHD coaching for Asian Americans.

Being an Asian American ADHDer

There is more conversation than ever about ADHD, especially on social media. This is leading more people to wonder whether they have been missed for an ADHD diagnosis. Many Asian American ADHDers have come to realize that they have ADHD in their adulthood, primarily because

A top-down view of a dinner table with holiday decor and dishes. This could symbolize the bonds cultivated after navigating holiday stress. Learn more about the support a stress management therapist in Los Angeles, CA can offer by searching for an Asian therapist in New York or LA with Yellow Chair Collective.

Navigating Holiday Stress

The holiday season can be a time of joy and cheer. It can be a wonderful opportunity to spend time with loved ones. At the same time, these holiday gatherings can bring up feelings of stress, anxiety, and depression. Here are five tips from our