The journey to self discovery and awareness of oneself can be a long and daunting journey to embark on alone. While it may be overwhelming and lonely, I’m here to assure you that you are definitely not alone. In our container, you will have unconditional
Hi, my name’s Sarah. I’m glad you’re here. Mental health awareness has been steadily on the rise and shows no signs of stopping… but when we’re confronted with our own mental health, it can be confusing, daunting, or scary. With all of life’s responsibilities and
Hello, I’m Helen. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that “something isn’t right”. You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly.
Hello! I’m Janessa and I am here to help you understand and navigate your ADHD. Have you ever struggled with prioritizing your tasks? Do you find that it’s difficult to get things organized? Have you ever spent your time hyper-focusing on one task, while procrastinating
Welcome. Therapy is an opportunity for you to breathe, unpack, process, and heal. Nice to meet you, my name is Joanna. I’m a psychotherapist and Asian therapist in New York and New Jersey, specializing in working with adolescents and adults around issues of identity and
Hi, I’m Elizabeth. We haven’t yet met. I don’t know your struggles or what you hold dear. I don’t know what problems have taken over your life — what they’ve stolen from you or what they convince you of. I don’t know what you fight
Hey there! My name is Anthony, what’s yours? Let’s just start by getting comfortable and taking this moment for yourself. Being lost once myself, I am passionate about holding space for those who are struggling with trying to find themselves. This is a space where
Hey there, I’m Jack. Welcome to a safe place. This is a space where you can explore and learn. It is a place where you can open up your feelings, struggles, trauma, past, and more. I help people. People who struggle with isolation, loneliness, or
Hi there. My name is Angela. I am glad to meet you. You are safe here. It is okay to feel overwhelmed or to feel anxious more days than not. It is okay to feel down or blue. It is okay not to enjoy the
Hi! I’m Mina, and this is for you 💐. It’s so easy to lose sight of our true selves in a world that constantly tells us how we “should” behave, what we “should” chase after, and the roles we “should” play in society. Whatever has
