Hello, I’m Helen. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that “something isn’t right”. You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly.
Time to Give Therapy a Shot These days, it seems like everyone and everything around us is moving on and moving fast toward the next big thing. It’s great when we feel in sync with the seemingly collective momentum forward, but there are times when
Hello! I’m Janessa and I am here to help you understand and navigate your ADHD. Have you ever struggled with prioritizing your tasks? Do you find that it’s difficult to get things organized? Have you ever spent your time hyper-focusing on one task, while procrastinating
Hi! My name is Chao! I’m glad you are here. Therapy with me means meeting you where you are. Maybe you are here because you feel like you have been feeling stuck and wish for something more authentic for your life. Maybe you are on
Welcome. Therapy is an opportunity for you to breathe, unpack, process, and heal. Nice to meet you, my name is Joanna. I’m a psychotherapist and Asian therapist in New York and New Jersey, specializing in working with adolescents and adults around issues of identity and
Hi, I’m Elizabeth. We haven’t yet met. I don’t know your struggles or what you hold dear. I don’t know what problems have taken over your life — what they’ve stolen from you or what they convince you of. I don’t know what you fight
Hey there! My name is Anthony, what’s yours? Let’s just start by getting comfortable and taking this moment for yourself. Being lost once myself, I am passionate about holding space for those who are struggling with trying to find themselves. This is a space where
Hey there, I’m Jack. Welcome to a safe place. This is a space where you can explore and learn. It is a place where you can open up your feelings, struggles, trauma, past, and more. I help people. People who struggle with isolation, loneliness, or
Hi there. My name is Angela. I am glad to meet you. You are safe here. It is okay to feel overwhelmed or to feel anxious more days than not. It is okay to feel down or blue. It is okay not to enjoy the
Hi! I’m Mina, and this is for you 💐. It’s so easy to lose sight of our true selves in a world that constantly tells us how we “should” behave, what we “should” chase after, and the roles we “should” play in society. Whatever has
