I’m glad you’re here. Making the decision to seek out therapy is a step in moving towards an improved emotional and psychological wellbeing. Therapy can seem scary at first, but it gives you an opportunity to learn more about yourself. Exploring your thoughts, feelings and
Hi, my name is Megan. I wonder if you ever felt scared to reach out for support and had these thoughts in your mind: “What if they do not get it?”, “What if they judge me?”, “I am scared to make a change, “I am
Hi! I’m glad you’re here. In our time together, we can explore the complexity and uniqueness of who you are, what matters to you, and the meaningful change you would like to experience in your life. I value creating a space where you feel comfortable
Hi there, I’m Julia. I am here to help. This is your space. Let’s take a deep breath and slowly dive into your experiences. I’m passionate about providing: Therapy for Anxiety, Depression, and Stress It’s similar to the flu—not to downplay the difficulties and challenges
Hi there! My name is Elizabeth Nguyen. My biggest strength as a therapist is my compassion and ability to make my clients feel welcomed and accepted. I want to be there for you as we embark on your therapy journey together. My goal is to
Hi, my name is Jeanie. I wonder if these thoughts crossed your mind before you decided to search for a therapist: “If I continue making the same choices and go with this trend of my life, I will end up in places that I do
The journey to self discovery and awareness of oneself can be a long and daunting journey to embark on alone. While it may be overwhelming and lonely, I’m here to assure you that you are definitely not alone. In our container, you will have unconditional
Hi, my name’s Sarah. I’m glad you’re here. Mental health awareness has been steadily on the rise and shows no signs of stopping… but when we’re confronted with our own mental health, it can be confusing, daunting, or scary. With all of life’s responsibilities and
Hello, I’m Helen. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that “something isn’t right”. You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly.
Time to Give Therapy a Shot These days, it seems like everyone and everything around us is moving on and moving fast toward the next big thing. It’s great when we feel in sync with the seemingly collective momentum forward, but there are times when
