Hi, my name’s Sarah. I’m glad you’re here. Mental health awareness has been steadily on the rise and shows no signs of stopping… but when we’re confronted with our own mental health, it can be confusing, daunting, or scary. With all of life’s responsibilities and
Hello, I’m Helen. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that “something isn’t right”. You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly.
Hello, my name is Phuong. What’s your story? I have always had a personal interest in the stories of others. As a therapist, I understand the importance of bearing witness to an experience whether as a storyteller, viewer or listener. I would be honored to
Hi, I’m Esther. Let’s walk together. Something feels off and you’re trying to find balance in your life. You wish to live your authentictruth, where you’re able to make decisions that are intentional and aligned with how you want to walk inthis world. You wish
Time to Give Therapy a Shot These days, it seems like everyone and everything around us is moving on and moving fast toward the next big thing. It’s great when we feel in sync with the seemingly collective momentum forward, but there are times when
Hi, I’m Trish! You might be here because you are not feeling fulfilled with some aspects of your life or relationships. You are interested in learning about yourself on a deeper level and working towards having a more satisfying life. You might or might not
Hello! I’m Asuka and I am here to help you create the life that you’ve always wanted for yourself. I learned at an early age that mental health struggles can affect anyone as I lived alongside someone who faced them. And during those years, as
Therapy for Couples You have got it! You have found love: You love your partner. Your partner loves you. That is an excellent foundation for starting and maintaining a relationship. However, a meaningful, long-lasting partnership needs much more than love. As you have probably learned,
Hello! My name is Jeff and I’m grateful for you courage to step into your mental health journey. Taking the first step to find a therapist can be overwhelming (and even scary). You find yourself not being able to decide if exploring the things that
