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Tag: body image

Shows a background of wood with green and blue grapes. Represents how an asian american therapist in los angeles can support you in individual therapy in los angeles, ca.

Rethinking Body Image: A Journey Beyond Perfectionism

Perfectionism isn’t just about trying to be the best at work or school. It often extends into our relationship with our bodies, leading to unhealthy and rigid standards for appearance, fitness, and food. There are many ways how perfectionism shows up in body image struggles: Embracing Vulnerability: Perfectionism, Body Image,

Navigating Body Image and Disordered Eating During the Holidays: Insights from Therapist Jen Gold

The holiday season, while joyful for many, can bring complex challenges for those grappling with body image issues and disordered eating. In a candid conversation, therapist Jen Gold, who specializes in eating disorders, delves into the nuances of body image, the pressures of holiday gatherings, and how we can foster

Tag: body image

Rethinking Body Image: A Journey Beyond Perfectionism

Navigating Body Image and Disordered Eating During the Holidays: Insights from Therapist Jen Gold

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