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Coping Skills

A carton of eggs with different emotion faces to represent the spectrum of emotions that we can feel as humans. The Asian American Emotion Management Coaching group can teach people how to cope with difficult feelings.

3 Powerful Coping Skills for Difficult Emotions

The Common Struggles of Dealing with Hard Emotions Diverse Asian American therapy clients come to therapy with a wide array of issues, ranging from anxiety and interpersonal issues to eating disorders and low self-esteem. However, there is one commonality we see across almost all clients–