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Support Group

A carton of eggs with different emotion faces to represent the spectrum of emotions that we can feel as humans. The Asian American Emotion Management Coaching group can teach people how to cope with difficult feelings.

3 Powerful Coping Skills for Difficult Emotions

The Common Struggles of Dealing with Hard Emotions Diverse Asian American therapy clients come to therapy with a wide array of issues, ranging from anxiety and interpersonal issues to eating disorders and low self-esteem. However, there is one commonality we see across almost all clients–

An asian american woman holds a pillow while wiping tears. Learn how a trauma therapist in Los Angeles, CA can offer therapy for ADHD in Los Angeles, CA and other services. Search for adult ADHD therapy and coaching to learn more.

Exploring Links Between ADHD and Trauma

While it may seem like ADHD and trauma are separate concerns, there is an increasing body of research that indicates there are links between ADHD and trauma. In fact, there is actually a significant amount of overlap between the two experiences. As a result, it

A woman holds her hands out in a heart shape against the setting sun. Contact an empath therapist in Los Angeles, CA for support with empath therapy in Los Angeles, CA. Search for “empath therapist near me” to learn more.

Being an Empath or Highly Sensitive Person

As more and more people share their experiences with mental health, you may have heard some folks use the terms Empath or Highly Sensitive Person. For some individuals, these terms can offer clarity and a ‘name’ for experiences that may have never been previously recognized.

Asian American with ADHD. Asians with ADHD. ADHD therapy for Asian Americans. ADHD coaching for Asian Americans.

Being an Asian American ADHDer

There is more conversation than ever about ADHD, especially on social media. This is leading more people to wonder whether they have been missed for an ADHD diagnosis. Many Asian American ADHDers have come to realize that they have ADHD in their adulthood, primarily because