About 1 in 5 people in the US identify as neurodivergent. This means that you are possibly in a relationship with someone who is neurodivergent, or you are neurodivergent yourself. Clients who seek out couples or family counseling often come in wanting to address ongoing
Today’s modern dating scene seems to be messier and more confusing than ever. For many people, it doesn’t feel possible to find love the way that previous generations found it. And if you’re lucky enough to find a potential partner, it feels so challenging to
Family gatherings seem to be synonymous with opportunities for relatives to ask invasive questions. Parents, aunts, uncles, and grandparents all seem to have something to say about dating and being in a relationship (and getting married, and having kids, etc etc). But romantic relationships can
Trauma can manifest in various ways, affecting both our physical and emotional well-being. One such manifestation is broken heart syndrome, a condition triggered by intense emotional stress or trauma. In this blog, we will delve into the concept of broken heart syndrome, exploring its impact
Parenting is a lifelong journey that requires adaptability, especially during the transition to young adulthood. As our children grow, it becomes essential to empower them with the skills they need to manage their lives independently. Encouraging self-management not only fosters personal growth but also prepares
Entering new parenthood comes with a range of joys and stressors. Anyone who knows a new mom can understand that this journey can be challenging. It is no walk in the park for any new mom to navigate the new demands of a baby or
Childhood experiences play a significant role in shaping our adult lives, particularly when it comes to relationships. The unmet needs we experienced in childhood can have a profound impact on our ability to form and maintain healthy adult relationships. Whether it’s the lack of emotional
When it comes to the impact of ADHD, it can be easier to identify how your different symptoms affect you at work or at home. It can be much harder to pinpoint how ADHD affects you in your interpersonal relationships too. You might notice that
The holiday season can be a time of joy and cheer. It can be a wonderful opportunity to spend time with loved ones. At the same time, these holiday gatherings can bring up feelings of stress, anxiety, and depression. Here are five tips from our
My Experience with Caregiving By Connie Yang, MA A little over 1.5 years ago, my father died after being terminally ill for 2.5 years. He began getting very sick in 2018, right when I started my graduate program to become a therapist. I had to
