Family gatherings seem to be synonymous with opportunities for relatives to ask invasive questions. Parents, aunts, uncles, and grandparents all seem to have something to say about dating and being in a relationship (and getting married, and having kids, etc etc). But romantic relationships can
Trauma can manifest in various ways, affecting both our physical and emotional well-being. One such manifestation is broken heart syndrome, a condition triggered by intense emotional stress or trauma. In this blog, we will delve into the concept of broken heart syndrome, exploring its impact
Parenting is a lifelong journey that requires adaptability, especially during the transition to young adulthood. As our children grow, it becomes essential to empower them with the skills they need to manage their lives independently. Encouraging self-management not only fosters personal growth but also prepares
Entering new parenthood comes with a range of joys and stressors. Anyone who knows a new mom can understand that this journey can be challenging. It is no walk in the park for any new mom to navigate the new demands of a baby or
Childhood experiences play a significant role in shaping our adult lives, particularly when it comes to relationships. The unmet needs we experienced in childhood can have a profound impact on our ability to form and maintain healthy adult relationships. Whether it’s the lack of emotional
When it comes to the impact of ADHD, it can be easier to identify how your different symptoms affect you at work or at home. It can be much harder to pinpoint how ADHD affects you in your interpersonal relationships too. You might notice that
The holiday season can be a time of joy and cheer. It can be a wonderful opportunity to spend time with loved ones. At the same time, these holiday gatherings can bring up feelings of stress, anxiety, and depression. Here are five tips from our
My Experience with Caregiving By Connie Yang, MA A little over 1.5 years ago, my father died after being terminally ill for 2.5 years. He began getting very sick in 2018, right when I started my graduate program to become a therapist. I had to
Many layers of complexity arise when two people who come from different cultures start a relationship together. There may be some differences even if you and your partner share a similar background, but the differences can strike harder when you and your partner come from
When two very different cultures meet, they tend to clash. This is a common experience for Asian American households. Especially between the first- and second-generation Asian Americans, their values conflict. Individualism versus collectivism—which one is the “right” way to be? Specifically, when we talk about
