Hey all, I’m Samana, and I’m here to help. Take a seat and get comfortable. It’s time to focus on you. The experiences of your life have started to be too much for you, and despite all the effort you’re putting in to keep going
How are you? My name is Jennifer. I want you to feel comfortable and welcome here. In a safe place. A place that you can design. A space where the only boundaries are ones you put in place. Here, the values are your own. Welcome
Therapy approach that honors all of you As a Korean bilingual/bicultural therapist, I know how difficult it can feel to carve out a space for yourself. Your multiple roles are hard to carry. The whole of who you are can’t be broken apart and compartmentalized—you want
Life can be so overwhelming sometimes, right? It’s like everything is coming at once, leaving you feeling just exhausted. You’re a pro at taking care of everyone and everything around you, but taking care of yourself often gets pushed aside. And let’s face it, that
