The journey to self discovery and awareness of oneself can be a long and daunting journey to embark on alone. While it may be overwhelming and lonely, I’m here to assure you that you are definitely not alone. In our container, you will have unconditional
Hi, my name’s Sarah. I’m glad you’re here. Mental health awareness has been steadily on the rise and shows no signs of stopping… but when we’re confronted with our own mental health, it can be confusing, daunting, or scary. With all of life’s responsibilities and
Hello, I’m Helen. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that “something isn’t right”. You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly.
Hello, my name is Phuong. What’s your story? I have always had a personal interest in the stories of others. As a therapist, I understand the importance of bearing witness to an experience whether as a storyteller, viewer or listener. I would be honored to
Hi, I’m Esther. Let’s walk together. Something feels off and you’re trying to find balance in your life. You wish to live your authentictruth, where you’re able to make decisions that are intentional and aligned with how you want to walk inthis world. You wish
Time to Give Therapy a Shot These days, it seems like everyone and everything around us is moving on and moving fast toward the next big thing. It’s great when we feel in sync with the seemingly collective momentum forward, but there are times when
Hi I’m Megan, and I want to let you know that you are not alone. Emotional pain is an isolating experience. We live in a world that struggles to be with others in their pain. If we admit that we are struggling, we might receive
Hi! My name is Chao! I’m glad you are here. Therapy with me means meeting you where you are. Maybe you are here because you feel like you have been feeling stuck and wish for something more authentic for your life. Maybe you are on
Welcome. Therapy is an opportunity for you to breathe, unpack, process, and heal. Nice to meet you, my name is Joanna. I’m a psychotherapist and Asian therapist in New York and New Jersey, specializing in working with adolescents and adults around issues of identity and
I am so glad you are here! Sometimes asking for help can be difficult or may feel second nature to you. You might wonder, “I want to change but I don’t know what and where to start.” Let me congratulate you on this first step
